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Science and Sustainability are the Secrets to Successful Weight Loss (Carteret County News-Times)
(ARA) - "Sustainability" is the current favorite buzz word of the environmental movement. But what if you applied the concept of sustainability to your weight-loss and health-improvement efforts?
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Weight loss program or exercise, which is best? (News-Medical-Net)
In the first study of its kind, using sophisticated methods to measure body composition, the nationally known commercial weight loss program, Weight Watchers, was compared to gym membership programs to find out which method wins in the game of good health.
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Study: Eating Large Breakfast Could Aid In Weight Loss (WISC-TV Madison)
MADISON, Wis. -- A new study released by the Endocrine Society indicates that eating a complete breakfast packed with carbohydrates and protein compared to a low-calorie breakfast could help people with weight loss.
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